Welcome to Cardiac Mentors and hopefully the start of a journey that will help you get back to being healthy and enjoy a long active life.
Our Aim is to help you improve your wellbeing with a specific focus on cardiovascular health.
It seems like a life time ago when I changed my life and I have not looked back since. I would like to think that espousing the benefits of a whole foods plant-based lifestyle would convince people to change. In some cases, this will work and I think there is a growing movement towards this evidenced based approach to being healthy. However, what I have found is that people like the idea, but like every addiction, most people struggle with the aspects of changing to something which appears to deprive you of the traditional western diet makes the transition to a whole food plant-based diet difficult. I found with the majority of people I have coached that they needed a reason to change. Normally this is a life changing milestone and they have reached a point in their life where their future is now at risk.
Both my wife and I have ventured on this path together. I completed T. Colin Campbell Center for Nutrition Studies/ eCornell Plant Based Nutrition Certificate. My other Professional Qualifications are in engineering and business, but more importantly they have helped me logically look at the volume of information, analyse, synthase, collate and present it in such a way to guide others on the same path. Liara, my wife, has ventured on a complementary path completing her Diploma in Health Science and a Diploma in Nutrition. We have worked on all of the material together and continue to learn more about the wonderful world we live in and hope that we can guide many people on this same path of; “Back to Being Better”.
Do you have a question then please contact us using the form below.
Cardiac Mentors Contact form
A form for the customers to make a general contact for information
Cardiac Mentors Location
Ducats road, Tallebudgera, 4228 Queensland